Sesamoiditis is a condition characterized by inflammation of the sesamoid bones, which are small, round bones embedded within tendons. Two of these bones are located in the ball of the foot, typically under the big toe joint. The sesamoid bones act as a support system for tendons, helping with the smooth movement of the toe, while absorbing pressure and stress during walking and running. When these bones become irritated due to overuse, injury, or repetitive pressure, inflammation can occur, leading to pain, swelling, and tenderness. Individuals who engage in high-impact activities like running or ballet are more prone to developing sesamoiditis. Symptoms include pain beneath the big toe, especially during activities that put pressure on the feet. If you have pain under your big toe, it is suggested that you contact a podiatrist who can provide an accurate diagnosis and treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Foot Health Center of Merrimack Valley. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sever's disease is a common cause of heel pain in growing children, particularly affecting those between the ages of eight and 14. It occurs due to inflammation of the growth plate in the heel, known as the calcaneal apophysis. This condition is often triggered by repetitive physical activities such as running, jumping, or sports that put stress on the feet. The primary risk factors include being involved in high-impact sports, having tight Achilles tendons, and being overweight. Children who have flat feet or high arches may also be at higher risk. Symptoms typically include pain and tenderness at the heel, especially during or after physical activity. The pain may improve with rest but can worsen with continued activity. If your active child has heel pain, it is suggested that you promptly contact a podiatrist who can provide a proper diagnosis and relief methods.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

A walking boot, also called a medical boot, is used to protect and stabilize the foot and ankle while recovering from injuries or surgery. This device supports healing by restricting unnecessary movement, which reduces the risk of additional damage. Walking boots are constructed from rigid materials, such as plastic, to immobilize the injured area, while adjustable straps ensure a secure fit. They also help redistribute body weight evenly across the foot, alleviating pressure on specific areas, including bones, tendons, and ligaments. By reducing strain, walking boots promote a more natural walking motion, allowing people to move with less pain. Common injuries that benefit from a walking boot include fractures, sprains, and tendon injuries. A podiatrist can assess the severity of your injury and determine if a walking boot is appropriate, ensuring it provides the correct level of immobilization and support for recovery. If you have sustained a foot or ankle injury, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options, which may include a walking boot.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracked heels, also known as heel fissures, can be caused by various factors that affect foot health. Diabetes can lead to poor circulation and dry skin, increasing the risk of cracked heels. Hypothyroidism, a condition where the thyroid does not produce enough hormones, can also cause dry skin and thickened skin around the heels. Skin conditions like psoriasis and eczema can contribute to cracked heels due to dryness and irritation. Fungal infections, such as athlete’s foot, can cause the skin on the feet to peel, crack, and become inflamed. Additionally, a vitamin deficiency, especially in zinc or omega-3 fatty acids, can lead to skin issues, including cracked heels. Keeping feet moisturized, treating underlying health conditions, and practicing proper foot care are essential to prevent and manage cracked heels. Cracked heels can be painful and unsightly. If you have developed this condition, it is suggested that you schedule an appointment with a podiatrist who can successfully treat cracked heels, which often includes prescribed medication.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Negative pressure wound therapy, or NPWT, is an advanced treatment that helps heal stubborn wounds on the feet, toes, and ankles. This therapy uses a gentle vacuum to remove excess fluid and improve blood flow, creating an ideal environment for healing. It is commonly used for diabetic foot ulcers, surgical wounds, and other injuries that are slow to heal or at risk of infection. By reducing swelling and encouraging healthy tissue growth, negative pressure wound therapy supports the body’s natural healing process and lowers the risk of complications. A podiatrist can evaluate your wound to determine if negative pressure wound therapy is suitable, and will oversee the treatment to ensure it is applied correctly for the best results. This therapy has proven to be an effective option for people dealing with complex wounds that do not respond to traditional care. If you have foot ulcers or wounds that will not heal, it is suggested that you schedule an appointment with a podiatrist to determine if negative pressure wound therapy is right for you. 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Foot Health Center of Merrimack Valley. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact one of our offices located in North Andover, and Tewksbury, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.